Bloom Counseling provides body-based, individual counseling. You’ll learn to release old wounds and patterns, plant seeds and grow connections to your inner wisdom, regulation and ease.

Click here for groups and workshops:

www.bloomcounselingcolorado.com/othersomaticexperiences

Family dynamics, old patterns of behavior, navigating life transitions and changes, social interactions, physical problems, and loss may have you feeling stuck, unheard, de-valued and dismissed. Generational, cultural and institutional ways of doing things aren’t working for you anymore. With unresolved trauma or accumulated stress, we tend to become dysregulated; feel overwhelmed, unlovable, and disengaged, lose touch with our purpose, and have strong emotions like fear, depression, anxiety, anger, grief, irritability. You just know that something is “off” in your body, mind, or in relationships, finding yourself collapsing with screen time, drinking more, or not attending socializing. Or, you might be in overdrive: feeling hyper-vigilant and anxious a lot. And your usual self-help go-tos are no longer working. This doesn’t have to be your normal.

You’d like to talk to someone trustworthy, get some ideas, return to your center, and find some balance. You’re wanting to get in touch with your real feelings, because they sometimes seem so far away. Cultivating hope, joy and happiness are important to you. You’d like to flourish. Contact me now to get started on your healing journey.